Apple, Spelt & Almond Flour Muffins

Soo delicious & nutritious....Love, Bake Nourish.

Preheat oven to 425*


With a beater combine until fully mixed and creamy:

1/4 cup light butter
1/4- 1/2 cup apple sauce
1/2 cup sugar
1/2 cup brown sugar
1 egg or 1/4 cup egg beaters


Combine with whisk a in separate bowl:

3/4 cup white whole wheat flour
1/2 cup spelt flour
1/2 cup white flour
1/4 cup almond flour
1/4 cup old fashioned oats
1/4 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon baking powder


Combine in a liquid measuring cup:
3/4 cup lowfat buttermilk
1/4 cup almond milk

With wooden spoon combine:
some of flour mixture to butter mixture
add 1/2 buttermilk/ almond milk
alternate ending with flour

Fully combine but do not over mix.

Add in 2 pealed, cored, chopped apples.  Honey Crisp, Fuji, Braeburn

Add in:
1 teaspoon vanilla
1/2 teaspoon allspice (nutmeg, clove, cinnamon)

Prepare muffin tin with baking spray. Fill with muffin batter.

Bake at 425* for 10 minutes
Lower heat to 400*
Bake for another 5 minutes

Cool for 5 minutes in muffin pan


Yummm!
Tastes like fall.
#lovemuffins