Monday, August 21, 2023
Wednesday, August 16, 2023
Banana Bread Perfection
I perfected my banana bread recipe. I’m pretty psyched about it. It’s a recipe I
ad-libbed from the banana bread I had last summer in Maine. A gorgeous banana
bread topped with a unique poppy seed streusel that made my heart sing. Well, kind
of…it was of course (like most bakery banana breads) made with too much oil and/or
butter…too rich. But, the components
were there…they just needed to be modified. And so I modified…and now, I’ve got
it. And I love it. It has just the right
amount of whole grains, just enough to add a nutty depth…but not to weighed
down with full whole wheat flour. It’s a
perfect mix of white whole wheat flour, whole grain oats and all purpose flour…keeping
it light with a sense of heartiness. And there is very little added oil…just
enough to make sure all the ingredients combine, integrate and, most importantly, fully cook. Applesauce is my secret weapon. It keeps the
bread moist and happy without adding extra fat from oil. Some chia seeds are tossed in for a playful pop on the palate…and then the streusel. Yummmmm…. Brown
sugar, butter…yes melted butter…real butter for flavor and decadence… just a tablespoon or two combined with
cinnamon, nutmeg, oats and a little flour…and a huge dose of crunchy umami poppy
seeds. Spread all over the top for the best banana bread ever. Baked for 55 minutes…to golden brown perfection. It's your lucky morning...you don’t have to
wait in that crazy line that inevitably forms at the super popular bakery/coffee shop with its hipster/instagram following. Not sure why they don't don’t open until 8am, because by then the line is down the street and
Monday, August 14, 2023
Why do you suffer?
Remind me next time @ the unfair amount of (rocky!!) climbing to be had before you get to the long sweeping super fun downhill. Because it may or may not be worth it for the drug that keeps you coming back for more.
Thursday, September 15, 2022
Dear Old Friend
It breaks my heart to see a dear old friend
Go down that worn place again
Do you know the sounds of a closing door?
Have you heard that sound somewhere before?
Do you wonder if she knows you anymore?
I wrapped your love around me like a chain
But I never was afraid that it would die
You can dance in a hurricane
But only if you're standing in the eye
Where did you learn to walk?
Where did you learn to run?
Away from everything you love
And did you think the bottle
Would ease your pain?
Did you think that love's a foolish game?
Did you fine someone else to take the blame?
I am a sturdy soul
And there ain't no shame
In lying down in the bed you made
Can you fight the urge to run for another day?
You might make it further if you learn to stay
Tuesday, September 13, 2022
Friday, August 19, 2022
Saturday, July 2, 2022
Change
Change, like the wind
Like the water, like skin
Change, like the sky
Like the leaves, like a butterfly
Would you live forever, never die
While everyone around passes?
Would you smile forever, never cry
While everything you know passes
Death, like a door
To a place we've never been before
Death, like space
The deep sea, a suitcase
Would you stare forever at the sun
Never watch the moon rising?
Would you walk forever in the light
To never learn the secret of the quiet night?
Still, like a stone
Like a hill, like home
Still, what I find
Is you are always on my mind
Could I feel happy for you
When I hear you talk with her the way we used to?
Could I set everything free
When I watch you holding her like you once held me?
Change, like the sky
Like the leaves, like a butterfly
Death, like a door
To a place we've never been before
Would you live forever, never die
While everything around you passes
Would you smile forever never cry?








